A place created for Women by a Woman

Get Better

Nutrition & Health Clinic

BOOK AN APPOINTMENT WITH ME AND YOU’LL GET

  • A full health review during the initial investigative consultation (90-120 mins)
  • Analysis of your current diet and nutrition status
  • Personalized written protocol with functional foods and lifestyle recommendations 
  • A review of any test results undertaken within the last 6 months
  • Personalized test recommendations of functional testing (e.g. stool, urine, genetic testing)
  • Tailored protocol with nutraceutical and botanical agents for your unique body needs and health goals

I am a Holistic Nutritionist and I can help you create a healthy and balanced environment in your body. This is an investment not only in your overall health but also in your mental well-being.

IN MY PRACTICE I USE

Nutritional Therapy

Nutraceuticals

Naturopathy

Functional Medicine

Nutrigenomics

IMAGINE

+ Having the tools and knowledge to understand what your body is trying to tell you through your symptoms

+ No longer guessing what to do or eat in relation to your health problems but confidently being able to enjoy a wide variety of foods

+ Understanding how your diet, lifestyle, health history and genes are contributing to your symptoms

+ Having someone like me who will step-by-step guide you on how to restore and balance your health, and heal your body naturally

+ Feeling like you have control over your symptoms and that your health problems are not going to be part of your life forever

+ Being free of symptoms and being able to enjoy yourself

HOW CAN I HELP?

Women’s Health

Digestive Health

Mood, Energy & Sleep Disorders

Immune Health

Hormonal Imbalances

Weight Management

A holistic approach that I offer to your health problems takes into account your whole body, external influences and genetic. It also provides long-term results desired by so many patients.

I USE ADVANCED TESTING

Gut Health including Microbiome

Vaginal Microbiome

Nutrigenomics

Comprehensive Hormone Test

Do you know?

  • Many diseases have a root in some nutritional deficiencies.
  • You are not what you eat. You are what you digest, absorb, and assimilate.
  • Your genes are not your destiny. Your genes are influenced by your lifestyle choices, and most importantly food choices. The food that you choose to consume modifies your gene expression (turns them on and off).
  • Detoxification of your body is not done only in the liver. 25% of detoxification capabilities are managed by our gut microbiome. You need a healthy microbiome to improve your detoxification and poison your mitochondria less.
  • Poor bile flow affects your oestrogen detoxification and can lead to oestrogen dominance symptoms.
  • The vaginal microbiome differs from the gut microbiome and requires a different approach during treatment.

These and many more you will have a chance to explore while working with me


GET BETTER CLINIC PHILOSOPHY

1. It’S ALL ABOUT YOU

I provide personalised health protocols which support your body’s natural healing processes, rather than just controlling your symptoms.

2. PATIENT-CENTERED

I spend time with you to listen to your personal story and consider how your lifestyle, genetics and environment may affect your symptoms.

3. ROOT CAUSE APPROACH

I identify and treat the root causes of your symptoms which helps resolve your health problems and provides lasting effects.

4. HOLISTIC PERSPECTIVE

I unburden your body. Your body gives you symptoms that let you know it is overburdened or overstressed.

5. TEST! DON’T GUESS!

Your body is one integrated system, which calls for advanced testing that looks at many factors to fully optimize your health.

WHAT MY PATIENTS SAY